{"store":{"baseInfo":{"podcastTitle":"The Biz Diaries","slug":"infojsx","podcastDescription":"Welcome to The Biz Diaries, I’m Janet Grech—founder of GRECH & CO., mama of four, and your host. If you’re here, chances are you’re a woman with dreams—dreams of building something meaningful in business while balancing the beautiful chaos of life, family, and creativity.

This isn’t just a podcast; it’s a space, created for you, for us—a place to share the raw, unfiltered side of what it means to pursue our passions. In each episode of The Biz Diaries, you’re going to hear from incredible “women entrepreneurs” who get what it’s like to be on this journey. We’re talking real, unfiltered stories—both the wins and the challenges we’re facing right now. We’ll dive into open, honest conversations about balancing work, family, and everything in between. Plus, you’ll get A behind-the-scenes look at what it’s like working with brands, creators, retailers, collaborators, marketers and so much more.

I know first hand how lonely and challenging the journey can feel, but you don’t have to walk it alone. The Biz Diaries is a community that believes in supporting one another through our challenges, while celebrating all the big and little wins, together. It’s a community built on the belief that there’s beauty in connection, and that sharing our journeys doesn’t just make us better business women, but better humans too.

So, if you’re ready to be part of something bigger—a community that lifts you up, inspires you, and reminds you that you’re never alone on this journey—then you’ve found your place. The Biz Diaries is here to be your sounding board, your support system, and your inspiration as you build the life and business of your dreams. Hit that subscribe button, join the conversation, and let’s write the next chapter of your journey, together. Welcome to The Biz Diaries—I am so glad you’re here.

If this sounds like a place you’d feel at home, I invite you to join me. Subscribe, and let’s connect on Instagram at @thebizdiaries, or visit www.thebizdiaries.com to be part of our journey. Together, we’ll create, connect, and support one another in ways that leave us all a little richer, braver, and a whole lot more inspired.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19780797/The_Biz_Diaries_Podcast_95jvu.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19780797/The_Biz_Diaries_Podcast_95jvu_1200x628.jpg?s=776ed9c0906823c30a029f73a1329d40&e=jpg","podcastUrl":"https://infojsx.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/infojsx/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-knmey-12dd4bd?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Biz Diaries","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-knmey-12dd4bd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-biz-diaries/id1783344861","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-knmey-12dd4bd?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0vXnk1ovirvFJOZNHVMXDg","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/21d06b38-4c9c-4553-97d8-a42c671e44d3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/245349159","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3621607","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-biz-diaries-5918652","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/136473","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode of The Biz Diaries, Janet and Julia discuss the challenges of balancing productivity and self-care. They explore the extremes of feeling overwhelmed and inspired, and share practical strategies for resetting and finding balance. The conversation touches on the importance of routines, self-care, and celebrating small wins.

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